LIVE HITTERSCODE CLIPS

At first glance, a batting cage is a batting cage, but we know how important vision is to hitting. Until

HittersCODE, we may not have truly ever known. Continue along with us on this journey

C.O.D.E.

COGNITIVE OCCLUSSION DISTRACTION ENVIRONMENT(s)

UNLOCK YOUR CODE TODAY!!

 

COGNITIVE:       

Cognitive skills in sports encompass mental processes such

As decision-making, strategy formation, and problem-solving. These

skills are integral for planning, analyzing situations, and making quick,

effective decisions during sports competitions.

 

Cognitive skills in sports are the mental abilities that athletes use to process information and make decisions. These skills are important for success in all sports, but especially in team and interceptive sports. 

 

OCCLUSION:

Perhaps the most popular practice method has been temporal occlusion.

In practical terms, temporal occlusion means blocking the vision of the outcome of a

movement sometime before the appearance of ball flight.

DISTRACTION:

  • Distraction hypothesis

    The idea that exercise can improve psychological well-being by distracting people from stressful life events

    Distraction during exercise

  • A technique that involves directing attention to something unrelated to exercise, such as music or video

    DISTRACTION:

  • Recognizing distressing thoughts: Notice when you’re having distressing thoughts or emotions
  • Shifting attention: Consciously decide to focus on something else, like a physical activity or cognitive exercise

  • Maintaining the distraction: Stay engaged in the new activity until the distressing emotions reduce
A thing that prevents someone from giving full attention to something else.
  
“the company found passenger travel a distraction from the main business of moving freight”
 

ENVIRONMENT(s):

The conditions and circumstances in which athletes perform sports. It includes the playing surface, the number of opponents, the size of the boundaries, and other factors. 

Exercise enjoyment

  • Distraction hypothesis

    The idea that exercise can improve psychological well-being by distracting people from stressful life events 

    Distraction during exercise
    A technique that involves directing attention to something unrelated to exercise, such as music or video
    Distraction techniques 
    • Recognizing distressing thoughts: Notice when you’re having distressing thoughts or emotions
    • Shifting attention: Consciously decide to focus on something else, like a physical activity or cognitive exercise
    • Maintaining the distraction: Stay engaged in the new activity until the distressing emotions reduc
    • Distraction during exercisize

  • A technique that involves directing attention to something unrelated to exercise, such as music or video Distraction techniques Recognizing distressing thoughts: Notice when you’re having distressing thoughts or emotions

  • Shifting attention: Consciously decide to focus on something else, like a physical activity or cognitive exercise
  • Maintaining the distraction: Stay engaged in the new activity until the distressing emotions reduce

Factors that influence the sports environment

  • Natural environment

    Weather, water, soil, and snow conditions can affect an athlete’s performance Social and cultural factors

  • These can affect an athlete’s physical fitness and wellness Facility conditions

  • Poor maintenance, dangerous facilities, and poor air quality can affect an athlete’s health Pollution

  • Air pollution, water pollution, and toxic waste can affect an athlete’s health Global change

  • Climate change, ozone layer depletion, and habitat loss can affect an athlete’s ability to practice sports

    Creating a positive sports environment Encourage athletes to feel included, recognized, and challenged

  • Emphasize development over winning
  • Praise hard work and effort
  • Provide athletes with the resources to cope with future transitionsSocial and cultural factors

  • These can affect an athlete’s physical fitness and wellness Facility conditions

  • Poor maintenance, dangerous facilities, and poor air quality can affect an athlete’s health Pollution

  • Air pollution, water pollution, and toxic waste can affect an athlete’s health Global change

  • Climate change, ozone layer depletion, and habitat loss can affect an athlete’s ability to practice sports Creating a positive sports environment Encourage athletes to feel included, recognized, and challenged

  • Emphasize development over winning
  • Praise hard work and effort
  • Provide athletes with the resources to cope with future transitions

 

 

 

 

FORCING HITTERS TO FACE THEIR # 1 NEMISIS

THEMSELVES!

THIS IS WHY / WHAT WE TRAIN!

The are the emotions, feelings and breaak downs this hitter will struggle with in competition, if we d’n’t train it away.

This is live action in HittersCODE. Here a fairly disciplined hitter forgets it all. There ia no sense of…

PURPOSE

INTENT

VISION

FOCUS

What you see is pur survival mode. No coaching can take place while the hitter is in this headspace.

ZERO TINKERING POLICY

(HELP AVAILABLE)

•  Zero Training

• Full Hitter Training

• Hitter Assistance

THIS IS WHY & WHAT WE TRAIN!

These are the emotions, feelings

and break downs this hitter will

struggle with in competition, if

we don’t train it away.

This is live action in HittersCODE. Here a fairly disciplined hitter forgets it all. There ia no sense of…

PURPOSE

INTENT

VISION

FOCUS

What you see is pure survival mode. No coaching can take place while the hitter is in this headspace.